What things did you notice and appreciate yesterday? The first thing I noticed was the stillness as I walked my dog in the morning. There was no wind. If you live where I do, you understand what gift that is. I noticed the beautiful sky as I drove to work. I had an amazing soup and salad for lunch at MB Haskett. Listened to Condoleezza Rice discuss the current state of foreign affairs and the potential impact on markets. When you look for the little things, they are easier to find. At the end of the day I had a smile.
The challenge for today is to continue my smile. Smile all day long. Since it is Friday, and the weekend is upon us, this should be fairly easy. Smile as often as you can today. Walk into every room, including the bathroom with a smile. Sit at your desk and smile. If you’re talking on the phone, smile. See how your smile impacts people around you. Most will smile back. Some will wonder what you’re up to which might make smile more or laugh. And while you’re smiling, try to notice the little things and don’t complain!
Hopefully, when, reflecting on the day, you will find it was a good day. And you will smile again. Even my dog smiles!!
Sireadh Toileachas 
This was meaningful. Thanks for the challenge.
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