Pretty soon, gratitude will become a habit, if you continue to practice it. There are several ways you could do this. You could repeat this gratitude challenge every month. You could pick three things every morning and every night that you are grateful for. You could pay it forward every day. But if you want to make it a habit and keep it simple, today’s challenge is for you. Today’s challenge is simple. Say thank you and mean it for everything and everyone. If you go to a store and a clerk helps you, say thank you. If someone compliments you, say thank you. If your car starts, say thank you. If you have hot water, say thank you. If your dog greets you, say thank you.
Pay attention to how people respond. Pay attention to how you respond. Journal about it. One last thing, if you are reading this, thank you.
Sireadh Toileachas 