Have you had a moment to reflect on your day yesterday? Did you share a smile with someone? How did they respond? Take a moment to ponder these three questions and see what insights they spark.
Nature offers a variety of wonders, from beautiful sunrises to stunning sunsets and starry night skies where you can see the Milky Way. We can even appreciate the beauty in cloud formations and the surrounding landscape. It can be tempting to let the weather—something we cannot control—affect our attitudes, which is within our control. Today’s forecast calls for cloudsm rain and cool temperatures. For many, this is less than ideal. Ultimately, you have the choice to decide whether you will allow the weather or any other external factors to influence your mindset.
The challenge today is to focus on what we appreciate about nature. I have listed several examples above. What do you appreciate about nature?
A second challenge is to combine this with a previous day’s challenge. Try to complete both challenges.
Sireadh Toileachas 