Today, embrace state of gratitude all day, no matter what comes your way
I often find Mondays more challenging than other days. I enjoy my weekends and feel grateful for the nice weather we had this past weekend, which allowed for long walks outside. However, as we move closer to winter, I realize that the weather may make this more difficult.
I won’t go into detail, but recently, I learned that someone I care deeply about lost their significant other. Although I haven’t always believed this or practiced it, I’ve come to realize that it is during the darkest times that we need gratitude the most.
Today, practice gratitude throughout the day, regardless of the circumstances. Did you know that when you maintain a positive mindset, your brain can be more productive than when you’re in a negative or neutral state? Embracing gratitude can quickly shift you into a positive state of mind. Commit to being grateful, even when facing unexpected, unwelcome, or unpleasant situations. Don’t allow your circumstances to determine your attitude; choose gratitude instead.
Sireadh Toileachas 