This was the first year since 2020 that I didn’t do the Gratitude Challenge in November. I could offer plenty of reasons, but the truth is simple: I didn’t make the time for it. That’s on me.
A couple of days ago, I read “The Right Attitude to Gratitude” by David Brooks. It prompted me to look back on 2025. It’s been a hectic year — full of unexpected turns, long stretches of stress, and more challenges than I planned for. But even with all of that, there’s a lot to be grateful for.
I’m grateful for my family. Most of what I feel about them ends up in private writing, where it belongs. But they make my life better in every possible way. They push me to be better, to stay grounded, and to remember what truly matters. I’m grateful for the ways they’ve helped me, and for the quiet ways they help others just by being themselves. Too often, I take them for granted and they become the brunt of my frustrations. I hope to reduce — if not stop — that going forward.
I’m also grateful to be living here and now. When you step back and look at the sweep of human history, you realize how fortunate we are. Things aren’t perfect, but they are better than they’ve been for most of human existence. That perspective doesn’t erase the hard parts, but it does put them in context.
As we move into the Christmas season, I keep coming back to one simple reminder: be kind. Everyone is carrying something — stress, grief, uncertainty, hope — and most of it we never see. A little patience and a little grace go a long way.
No Gratitude Challenge this November. Just a moment to acknowledge what’s good, and to carry that forward.
Sireadh Toileachas 