Death is inevitable. It leaves a trail of sorrow for those left behind. There are so many unanswered questions. Yet, one thing is certain . My brother is dead. We buried his remains today. Jason Harris
I wrote the quote above just over four years ago on the day I buried my oldest brother, Jeff. I vividly remember writing those words and can still feel the pain, anger, sadness, and confusion I experienced. I will always remember. I don’t believe you ever forget the pain of losing someone you love so deeply.
The five stages of grief—denial, anger, bargaining, depression, and acceptance—are commonly understood as a sequential journey, often thought to unfold in a specific order. However, since the loss of my brother, I’ve found myself navigating these stages in various sequences and sometimes experiencing them all in one day. Most days, I come to a place of acceptance, though it’s a difficult journey, and I embrace that feeling as best as I can, knowing it’s a part of the healing process. Yet, I often wonder: is it truly possible to fully heal from such a profound loss?
Today marks several significant events. It’s the 15th day of the gratitude challenge, which means we’ve reached the halfway mark. It’s also 10 days past the election. Most importantly, today is my brother’s birthday; he would have been 64.
Today’s challenge invites us to transform a negative experience into a positive reflection. Let’s take a moment to think about those who are no longer with us. It’s natural to feel a mix of emotions, and acknowledging the impact they had on our lives is important. We can hold on to the gratitude for the moments we shared with them, cherishing their memory. Although we may not be able to thank them directly, we can honor their legacy and the positive influence they brought into our lives. This act of remembrance allows us to celebrate the love and lessons they imparted, keeping their spirit alive in our hearts.
Sireadh Toileachas 
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