Sleepless in Savannah

I didn’t sleep well last night. Perhaps it was the low-grade anxiety that comes from traveling during a major weather event, the kind where every departure board looks like a crime scene. Maybe it was the neck pain, still hanging around like an unwanted houseguest who keeps promising, “I’ll be gone tomorrow.” Perhaps it was the realization that three beers is now officially one beer too many when you’re not 23—or even pretending to be. Or perhaps it was the unmistakable sense that my hotel room and I had very different ideas about acceptable living conditions.

Perhaps it was something else.

Perhaps it was the conversation I overheard at the hotel bar, where three extremely drunk, mostly younger people were conducting what appeared to be a peer-reviewed symposium on the modern dating landscape and which apps deliver the strongest romantic return on investment. (Important disclosure: none of them were married, but all spoke with the calm authority of seasoned divorce attorneys who had seen things.)

I can’t control what happens in the world. I can barely control what happens before my first cup of coffee. But I can control how I respond to it. Which is why I’ve chosen not to unload my thoughts on social media—that gleaming coliseum of reasoned debate where everyone listens carefully, nobody interrupts, and no one is sharpening a digital pitchfork while waiting for their turn to speak.

There’s a reason I’ve connected with people on social media, but I can’t think of a single friend I have because they voted a certain way. That feels important.

For the most part, I don’t think my social media friends are inherently good or evil. Do they post dumb things? Absolutely, but who am I to judge? My dog has her own Instagram account—@sdgingerdoodle—and it is, without question, the most consistently joyful and least controversial thing in my feed. You should probably follow it, if only to restore your faith in the internet.

Which brings me back to the hotel bar. To be clear—and I want this on the record—I AM NOT IN THE DATING MARKET and haven’t been for many years. That may be why dating apps confuse me the way TikTok confuses my parents. Back in the prehistoric era of my youth, dating involved something radical: talking. Face-to-face. Sometimes—often—alcohol was involved, but there were no algorithms, no swipes, and no carefully curated versions of yourself that mysteriously enjoyed hiking.

You walked up to someone and said, “Hey. You’re cute. I like you. Want to go on a date?” Frequently, the answer was “No.” When that happened, I licked my wounds, questioned my entire identity, wondered if I should’ve worn the other shirt, and moved on. It was brutal. It was inefficient. And yet, somehow, humanity endured.

Eventually, through a combination of persistence, timing, and luck that bordered on divine intervention, I got the girl. We’ve been married almost 25 years now. No app required. Just conversation, shared space, and the quiet miracle of two people choosing each other again and again.

So why couldn’t I sleep?

I think it’s because we’re disconnected. I think social media, for all its conveniences, has a way of sanding down real human interaction until it’s flat, loud, and oddly lonely. I think we’re better when we talk to each other—actually talk—where autocorrect can’t rescue us and we have to look someone in the eye and live with what we say.

So here’s my modest proposal: let’s talk. Meet in the town square or the coffee shop. Pick up the phone. Check in. Be human. Care a little more than feels comfortable. In short, stop being assholes to each other.

So I end with this message – Love everyone. Even Packer or Buckeye fans.

Top Achievements of 2021

What are my top achievements for 2021? This is a long list but mine it bore you with all the details. Here are my two –

One – I transformed my body and health. AND I maintained it. I AM 45 pounds lighter than this time last year. My weight has been fairly steady for the last 8 months.

Two – I navigated the transition to an empty nester. This was more challenging than anticipated. It impacted all aspects of life. It impacted home because things we quiet. The energy of youth is gone. It impacted professional. Though I love my current career, it’s less fulfilling because of the empty nest syndrome. It impacted my marriage. My wife and I spend more time together – just the two of us. This hasn’t happened since our dating days.

In closing, I wish everyone a very Happy Christmas.

Personal Lessons of 2021

I continue to reflect on the year that is 2021. I learned and relearned important lessons. Here a just a few things I learned this year:

  1. There is more commality among humans than diversity. Focus on what we have in common.
  2. Do not assume the worst in people. Most people are trying to their best.
  3. Making small changes each day will lead to big changes over time. Example: In Week 1, run (or walk) one mile. In week 2, add 300 feet (approximately the length of a football field). Add 300 more feet each week. After a year, you will run nearly four miles.
  4. Discover, understand, and live your values. This is the hardest of the four listed. It takes time to discover what you value, what that value means to you, and why you value it. It is a greater challenge to live your values.
  5. Read for fun.

Take some time to ponder your own personal lessons of 2021. Consider what you learned and how the lessons impacted your life.