Where the Heck Are the Measuring Cups

Two months into a new house, a Shawshank Redemption comparison, a treeless prairie, and a dog who can’t read the “no dogs on lawn” signs. On choosing change instead of just enduring it.

It’s been nearly two months since we moved into our new home, and the question comes from everywhere. Coworkers, neighbors, people I run into. How’s the new house? It reminds me of being a senior in high school, or a freshman in college, when everyone wanted to know the same three things. How’s the college search going? Where are you headed next year? What’s your major? I spent enough years around eighteen-year-olds fielding those same questions that I eventually started handing out advice about it. I used to tell my students the same thing every year. Nobody really cares what your answer is, they just want you to have one. Pick three schools. Pick a major. Tell people a job you’re exploring. Most won’t ask again, and the ones who do just want you to say you’re still exploring it. That’s the trick. Have an answer ready and move on.

I could always give the easy answer. “It’s great,” I’d say, and move on to the next question. That’s easier than explaining any of what’s actually going on. But a new home is different, and the answer is more complicated.

One of my favorite movies is The Shawshank Redemption. I’ve watched it enough times that I’ve lost count, and lately I keep coming back to Brooks. Fifty years in that prison, and by the end he knew every hallway, every routine, every hour of every day without having to think about it. When he finally walked out, the world was too big and too fast, and it broke him. I’d laugh at the comparison if it didn’t feel so true. Twenty-two years in the same house does something to a person. I knew which drawer held the batteries. I knew which stair creaked and which light switch turned on the outside lights. I knew how the sound traveled through the place. I knew where the cat used to hide. And I knew where the measuring cups were. I didn’t think of it as knowledge. It was just how the house and I moved together.

In the new house, I had to look up how to use some of the light switches. Seriously, I have had television remote controls that were less complicated. Turns out a few switches don’t do anything at all, and that’s on purpose, wired for a future we haven’t gotten to yet. I stood in my own hallway flipping a switch that controls nothing, feeling like Brooks staring at a world that had moved on without him. Small mercies exist, though. Garbage day is still the same day it always was, and I felt an embarrassing amount of relief the first week I didn’t have to relearn that too.

Here’s the thing about Brooks. He wasn’t a bad man and he wasn’t weak. He was human. We all get institutionalized by our routines eventually. The routine isn’t the enemy. It’s comfortable, and comfortable isn’t a character flaw. But most of us fight change instinctively, even change we asked for, because the old routine feels like safety, even when it’s stopped serving us.

That’s the part I’m determined to get right that Brooks never had the chance to. He didn’t choose to leave. I did. I chose this house, this neighborhood, this flat and enormous sky, and choosing it means I don’t get to spend the next year mourning the version of me who knew where the batteries were. I get to be the guy who learns where the new drawer is instead.

The rest of the disruption is quieter than a light switch, and harder to fix with a Google search. Twenty-two years builds a rhythm you stop noticing, coffee first, then the walk, then the day starts in whatever order it starts. That rhythm didn’t move with the furniture. Some mornings I catch myself standing in the kitchen waiting for a version of the routine that doesn’t exist here yet.

At the old house, rain meant the basement treadmill, no decision required, just walk down the stairs and keep the streak alive. That treadmill didn’t survive the move, so now rain means an actual choice. Drive to the gym, assuming I can find it, or accept the day off and try not to think about what that does to the streak. I haven’t built a replacement rhythm yet. I’m not sure you can build one on purpose. I think it just accumulates, one repeated morning at a time, until one day you look up and realize you’ve done the same thing enough times that it’s become the thing you do.

For the days when it doesn’t rain, I have found my path here, at least. Same time every morning, same loop, Ginger pulling ahead like she already trusts the route more than I do. There are almost no trees in this new development on the edge of town, and the sky just keeps going. When the sun’s up, I stop and look at it, something the old neighborhood never made me do.

The new neighborhood is flat. It’s flat like a table. There is no topography. Glaciers had their way with this ground thousands of years ago, so I suppose flat was the plan all along. I’ve never been comfortable on the prairie the way I am in the hills. There is nothing better than walking through the forest in the Black Hills, winding your way through the pines. The trees close in around you. You can’t see far, and you don’t need to. Then the trail turns and suddenly you’re standing on an overlook with the whole world opened up below you.

That’s the kind of open I understand. You earn it, and it comes with a place to stand. The prairie gives you the view with nothing around it… no trees to walk through first, no edge to stand on. Some mornings that feels like freedom. Some mornings it feels like exposure. Most mornings it’s both.

The neighborhood itself has its own personality, and it’s not subtle about it. It’s mostly multi family, several blocks of townhomes, rows of villas, a few twin homes, and some single family homes mixed in. It’s like a small HOA convention. Several lawns have signs planted at dog height warning that the grass underneath is not, in fact, a public restroom. I appreciate the honesty, if not the phrasing, though it’s hard to call it neighborly.

But the detail that actually stopped me was the security cameras. I did an informal count on one recent walk and lost track somewhere past a dozen, most of them mounted on townhomes and villas that couldn’t be more than fifteen hundred square feet apiece. Half of them, best I can tell, are angled at the lawns, apparently to make sure no dog commits an undocumented offense. Everyone seems to have a camera pointed at everyone else, but I’m guessing a Flock camera at the entrance would somehow be considered an invasion of privacy.

Ginger, for her part, is unbothered by any of the signage, mostly because we never taught her to read. She’s more adaptive than I am. Every walk is still an investigation for her, nose down, working every corner of the block. Fire hydrants and utility boxes get extra time, like they’re holding the important information. The rare tree gets a thorough interrogation, no branch or root left unchecked. She’s also already identified a couple of houses with dogs she’s decided are hostile, and she lets me know it every time we pass, no diplomacy involved.

She hasn’t found her favorite spot yet, the one she used to make a beeline for without thinking, the one that told her she was home before she got there. She’s patient about it in a way I’m trying to learn from. She just keeps sniffing, confident the good spot is out there somewhere. I keep waiting for the same thing to happen to me, some ordinary corner of this new place that quietly becomes mine without me deciding it should.

So if you ask me how the new house is, the honest answer is that it isn’t home yet. Part of that isn’t even philosophical. It’s literal. We ordered furniture back in July, and it still hasn’t arrived, so there are rooms in this house that are technically ours and still feel like they’re waiting for someone else to move in.

Day 19 Gratitude Challenge

It’s hard to believe that four years ago, I took and posted a picture that changed everything. It was during my first gratitude challenge.

I remember being in my backyard and taking the picture. It was an unseasonably warm November day similar to yesterday. I decided to post the picture with some clever words related to my teaching in a hoodie. Early in my teaching career, I was strictly a suit and tie person. So to teach class in a hoodie was out of character. But this was also at the height of the pandemic, and I was teaching online, so everything seemed out of character. Attached to the post where the following words:

I’m teaching class today in my @augievolleyball hoodie Why?

  1. Because I love the coaches and players
  2. Because I can!
  3. It’s a great day!
  4. My @augieutennis hoodie is worn out
  5. It’s the only Augie hoodie I have
  6. My mom will probably appreciate a picture of me.

What followed was unexpected. As I looked at the picture, I barely recognized the person in it. I knew something needed to change. It is amazing how motivating a picture can be.

I decided to lose weight and take control of my health. I began the process alone, I told no one what I was doing. I set a goal weight which I thought was ridiculous. Over the next five months, I lost approximately 60 pounds. Though I have gained a few pounds back, I am still 50 pounds lighter than this picture (interestingly I am at the original goal weight). I am healthier. I feel better. I have less pain. I sleep better. For all these things I am grateful.

The challenge today is to give thanks for unknown blessings already in their way. Bonus challenge is to pay it forward. By a stranger coffee or a meal. Have a great day!

Day 19 – Gratitude Challenge

There is a current trend on Instagram asking people to post an old picture of you. If you don’t, you will have bad luck for two years. My life changed with a picture. The picture is at the top of this post. I remember taking the picture. It was a seasonably warm November day. The semester was wrapping up and I decided to teach a class in a hoodie. More importantly, I decided to memorialize the moment with a photograph.

Those that know me, know I like to take pictures. I have three primary cameras, a Nikon Z6, Canon PowerShot G7 Mark II, and my iPhone. Two years ago, I set up the Canon on a small tripod outside, used the remote photography feature through my phone, and snapped the photo. I posted the photo on social media with the following:

I’m teaching class today in my @augievolleyball hoodie Why?
1. Because I love the coaches and players
2. Because I can!
3. It’s a great day
4. My @augietennis hoodie is worn out
5. It’s the only Augie hoodie I have
6. My mom will probably appreciate a picture of me.

The post was intended to be lighthearted and funny. It was. But later that day I looked at the picture and said “Something has to change. I can’t be like this anymore.” For two years, I have been living healthier and happier.

Today I am grateful for at least two things. First, I am grateful for my interest in and the gift of photography. Photography captures moments. I love the moment I have captured over the years. Photographs serve as a reminder of the past. While one shouldn’t dwell on the past, it is entirely appropriate to reflect on the past. Second, I am grateful for the ability to change. One has the power to change. You just have to decide and act.

The challenge today, in addition to no complaining (remember day 1), is to ponder your hobbies or passions. Be grateful for those hobbies or passions. I love the stories pictures tell. So today, find an old photo of you and post it…or you might have two years of bad luck!

The Battle is Rejoined

It all started with a picture. A picture of me I didn’t like. A picture that motivated a significant lifestyle change. The picture was taken 20 months ago.

Since the picture, I lost a lot of weight. Most of the weight came off in the first three months. Over the last 17 months, there has been a slight downward trend.

All of this is good. I am still 60+ pounds off my high. I have mostly maintained the weight loss (give or take 5 pounds). I am still walking every day (at least 10,000 steps per day for 899 days). Occasionally I jog. I eat healthier than before. I am still amazed by my progress and celebrate the progress I have made so far.

Yet, I want more. I have a new number and fitness level in mind. My new goal is 20 pounds lower (don’t worry – if I lose 20 more pounds, I will still be “overweight” according to CDC BMI guidelines). My new number is a good number. It will put me down 80 or two softener salt bags. My new number will also incorporate some more weight training to obtain a higher fitness level.

So I will blog about it in real-time this time. So I begin with my why:

First, I believe 20 pounds down will be a healthier and happier weight for me. Second, I want to lower my health risks. For further information, search “health risks of being overweight.” Third, I want to break the pattern. Both my fathers died in their mid-60s. (Note: Both ate poorly, smoked, drank, and got little exercise). Fifth, I want to see my children grow older. Finally, I promised my wife a trip in 2044. I need to be around for this.

So the battle is rejoined. 20 pounds or bust – or 20 pounds is a must. Let the fun begin!

Transitions

At the top of this post, is a picture of a place that was a sanctuary during the pandemic. It is approximately a 2-mile walk from my home. I would come here and look at the flowers, the gazebo, and the trees. I would ponder life and meditate. Today, I came here to do the same. I wanted to teach a class here but never did.

A little over a week ago, I gave my last lecture. Today will be my last class session. In lieu of a final exam, we will watch student-made videos and say goodbye.

This will be one of many transitions that will take place in the coming days. Seniors will be graduating from the institution I have loved for the past 16 years. Most will move into jobs and careers while others will matriculate to graduate school. Those not graduating will transition out of the dorms to home or other summer living arrangements. Many will transition from school to summer work and/or internships. And finally, many students and colleagues will transition out of Augustana into another phase of life (retirement, another school, work).

For me, I will continue my life change. I am moving out of academia back into the private sector (decisions will be made tomorrow). Next week, I will move back into our remodeled home. I will travel to see friends and places not seen for a couple of years (and a few new ones). My wife will transition to one year older and I will follow if a few weeks.

Today, I am pondering all of those transitions and wishing my students and colleagues the best. I hope we can remain connected but I understand that often life takes us in different directions.

I’m not attending any of the graduation festivities this weekend and my office is clean. When I leave Augustana today, it will be the last time as faculty. In the past, I often wondered how I would feel on this day. Joy? Sadness? Relief? Excitement? Mixed emotions? As I sit here on the bench looking at the gazebo, I have the answer. I’m overwhelmed with gratitude. Harris out.

Who are you? (Part II)

In recent posts, I discussed identity. Identity is how you view yourself as a person. While identity is how YOU view yourself, we often have identities that others created for us. Further, our identities can conflict.

I did a three-step exercise with myself recently and found it helpful. I brainstormed as many of my identities as I could in two minutes. I utilized “I am” statements to list my identities. Example: “I am a father”, “I am a husband”, “I am a son”, “I am a brother”, and “I am a professor” I tried to cover the various aspects of my life including family, personal, professional, and health. After this step, I got a better picture of my own identity.

The next step provides meaning, importance, and priority to each identity listed in step one. If I am a husband, what does that mean? How important is this identity to me (extremely, somewhat, very little)? Finally, I rank each identity in order of importance and priority. This step takes a bit longer than two minutes. It requires you to dig deep. What does it mean to be a husband or a father? Where does this identity rank compared to being a professor or volunteer?

The third step is to determine if the definition and/or identity is something I wanted to keep, modify, or remove. Of the three steps, I struggled with this the most. It required me to examine long-held identities. In the end, I discovered identities that weren’t my own.

In diving into my various identities, I recognized that many of my identities came from other people. Put another way, most of MY identity was not MY identity. My identity evolved from what others believed I should be. My identity as a husband came largely from what I had observed from my father and what society expects of husbands. Similarly, much of my identity had its roots in how and where I was raised. This isn’t necessarily bad but it allowed me to modify some of my identities to meet who I really want to be.

Perhaps the most revealing part of the exercise concerned my professional identity as a professor. I became a professor, in part, to be a better father and husband. I wanted a career that allowed me to have a flexible schedule which allowed me to spend more time with family. The family was more important work. Yet, over time, my identity as a professor became more intertwined with my employer. Further, being a professor became more important and took up more of my life. Where initially the identity was a vehicle to be a better father and husband, it ended up actually harming the other identities. Had I recognized this sooner, I could have changed course sooner and avoided the unintended consequences.

This leads me to my final point for this post. Identity can be changed. In fact, identity should be changed. The world is changing all the time. James Clear provides a three-step process to jump-start an identity change and creation of identity-based habits. First, name the goal you and/or identity you want to achieve. Second, in one sentence describe the type of person who would achieve your goal. Third, list five very small steps you can take to become this person. Do each step for a week before moving to the next step. After five weeks, you will be closer to the new identity than before.

Do something today that makes you better tomorrow. Grow each day.

Weekend Thoughts

At the beginning of the year, I purchased two daily calendars: “Golf Tip-A-Day” and “YOU are a BADASS” One calendar provides inspiration, motivation, and guidance in life. The other calendar provides guidance for golf which is a hobby of mine in the summer.

Today, the comments appeared to intersect. One said “If it’s something you want to do, don’t wait until you’re less busy or richer or ‘ready’ or twenty pounds lighter. Start right now. You’ll never be this young again.”  The tile of the other is “Thinking of making a swing change?”  It advises that “If you are thinking of changing your swing, you should first make sure that you are doing the right thing.”  It goes on to caution that “[o]ften, change is difficult to accept as it may feel awkward and uncomfortable.” 

At first glance, the two appear to conflict with one saying act now and the other don’t act until you’re sure. Yet, a deeper analysis shows they complement each other. There is good advice in each. Here is my take. First, determine where you need to make a change and make the decision to change. Second, investigate the most effective way for you with the help of experts and/or people who made a similar change. Third, act and implement the change. Finally, understand that change is uncomfortable. Have a great weekend.