From Worst to First, and Beyond

A last-chair saxophone player’s slow climb to first chair, and the band director who never let contempt into the room. A long-overdue than you

We are downsizing, and my wife has asked me to do a bit more of the sorting than I’d prefer. That’s how I ended up on the floor of a closet with a box of photographs across my lap, the kind of box you mean to go through quickly and never do. Many of them were from high school. There were pictures of family and friends, but a surprising number were from band. We were standing on football fields, sitting on buses, and wearing uniforms I’d forgotten we ever wore. The faces of the people I spent those years beside were all there, and looking at them made me think about the man who’d stood behind nearly all of it.

Mr. Winter was one of the most influential people in my life. I hadn’t thought about him in a while. Once I did, I couldn’t stop.

I came to band the way many children come to things. I wanted to belong before I fully understood what I was joining. My sister was already in high school, and one of her best friends played saxophone. The band at our high school had been good for years. People came to football games as much for the band as for the team, and more than a few left after halftime, once the show they’d come to see was over. It was a program with a reputation, and even as a child I understood that being part of it meant something.

It wasn’t just the locals who thought so. While I was in the band, it received the Sudler Flag, an award recognizing the finest high school bands in the country, and ours was the first in the state to earn it. The honor reflected what the program had built long before I arrived, but I was there when it came, and that felt special. It was exactly the kind of thing a child wants to be part of, even before he understands the work required to belong there.

What captured my imagination most, however, was the traveling. Every third year, the band went somewhere significant for a competition or a tour. My sister’s friend had gone to Europe, which seemed impossibly glamorous to a fifth grader growing up where I did. The band would later become the first from our state to march in the Rose Bowl parade, and during my sophomore year we were scheduled to travel to Washington, D.C., for the Cherry Blossom Festival. I didn’t know any of those destinations when I chose the saxophone. I knew only that if I joined and stayed long enough, I’d eventually get on that bus and go somewhere that felt much larger than the world I knew.

So I chose the saxophone and imagined the rest would follow. I’d become part of something great, take the trip, and collect the kind of experience that seemed to belong to older and more interesting people.

The problem was that I didn’t enjoy band, at least not in junior high. I didn’t like to practice, it didn’t come naturally to me, and as a result I wasn’t very good. It was a reliable formula. I avoided the work, remained bad at the thing, and then used being bad as further justification for avoiding the work. Junior high is difficult enough on a child’s confidence. Your body is changing without consulting you, and whatever certainty you possessed a few years earlier quietly disappears. Practicing at home, where someone might hear me, wasn’t something I wanted to do.

It didn’t help that my father was both a perfectionist and a genuinely gifted musician. The person most likely to hear me could also hear exactly what I was doing wrong. So I didn’t practice, and because I didn’t practice, I remained at or near last chair for most of those years. There is no hiding a thing like that. The seating chart announces it for you.

By the end of junior high, I’d developed a plan. I’d stay in band through my sophomore year, take the major trip, and then quit. The band was going to Washington, D.C., and I’d already endured too many uncomfortable years to walk away before the reward. In my mind, the arrangement was settled. I’d hang on long enough to see Washington and then put the saxophone away for good. The trip had always been the goal. Band was simply the price of admission.

None of this was a plan I shared with anyone. So when I went to my parents, sooner than my own schedule called for, and told them I wanted to quit outright, I wasn’t really asking. I knew what they’d say. It was the kind of thing teenagers do, rattling a door to see whether it’s still locked. It was.

My father believed in what music education could do for a person, and he wasn’t prepared to let me leave simply because I was frustrated. He was a surgeon, and surgeons aren’t inclined to reopen a decision once they’ve closed it. I resented the rule at the time, but he was right. Had he allowed me to quit when I wanted to, the story would have ended there, somewhere near the bottom of a junior high seating chart.

My mother was different. She looked for another solution, and the solution she found was private lessons. Somehow, my parents persuaded Mr. Winter to teach me. He didn’t take many students, but once a week for the next three years, he took me.

I’ve never known exactly why he agreed. Perhaps he saw something in me, although there wasn’t much evidence available at the time. Perhaps it was simply a little extra money on the side. Years later, after I became a teacher myself, I came to think there was another explanation. Good teachers don’t reserve their effort for the students who make teaching easy. They work with the student sitting in front of them and try to move that person forward. Mr. Winter had done that for the students who came before me, and he’d do it for those who came after, because that was the kind of teacher he was.

His house wasn’t far from the school, an ordinary home with a black trumpet standing near the entrance. The trumpet was his instrument. The saxophone, unfortunately for both of us, was mine. The lessons took place in a small office where we warmed up with scales in different keys and then worked through whatever the band was rehearsing. I’d play a passage, and he’d interrupt. A missed note, a rhythm I’d gotten wrong, or a phrase that bore only a passing resemblance to the music on the page, and we’d stop.

He figured out fairly early that I learned by ear. If I heard something played correctly, I could usually imitate it. He’d pick up the trumpet, play the phrase, and have me play it back to him. Sometimes he made me count the rhythm aloud, which felt childish but worked. He could become frustrated. I could see that. But he never once let contempt into that room. He corrected me without humiliating me. He didn’t get angry, and he didn’t make me feel small, which wasn’t always how correction felt at home.

Don’t mistake his patience for softness. In that small office, and later in the band room, he pushed me harder than I’d have pushed myself. He was demanding, structured, and occasionally intimidating. Some people thought he bordered on authoritarian. I eventually came to believe there was an important difference between an authoritarian and a disciplinarian. An authoritarian pushes for control so that the person in charge remains at the center. A disciplinarian pushes the group, and every person within it, toward excellence.

With Mr. Winter, it was never about him. It was about us. He believed that through discipline, hard work, and consistency we could become great, and he ran the room like a man who meant it. He demanded excellence, and we wanted to give it to him. I wanted to be excellent, and I think most of the others did too.

I remember him telling us once that we needed to be at the practice field by five o’clock. He let that sit for a moment, and then he explained what he actually meant. If you arrived at five, you were late. If you arrived at four fifty-five, you were also late. You were expected to plan for the unexpected, the flat tire, the fender bender, the train that might hold up traffic, whatever might keep you from where you needed to be. To this day, when I have somewhere to be, I arrive fifteen to twenty minutes early. He wasn’t really teaching us about punctuality. He was teaching us that showing up late let down everyone else who had already arrived on time.

Even when we were certain we’d improved, he found the small thing still wrong. The spacing was off in the marching formation. The trumpets were too loud in the jazz band. Someone had missed an entrance. The clarinets needed to give more. Everything was held together by structure, and all of us were accountable to it. There was no false praise in that room. If he told you something was good, it was good, which is exactly why it mattered so much when, on the rare night we truly put everything together, he’d tell us the performance had given him goosebumps. He wasn’t a man who traded casually in that kind of praise, so it meant the world. You worked an entire season hoping to hear one sentence like that. I understand now that he tended to say it in the day or two before a concert or a competition, which meant it was less a report on what had already happened than his way of telling us we were ready.

I don’t know exactly when the lessons began to work. There was no single morning when I woke up able to play. The improvement arrived quietly. Through the challenge system, I’d sit across from the player ahead of me, and we’d compete for the chair. I began to move up, one seat at a time. I moved out of last chair, climbed through the ranks, and eventually moved out of the lowest band.

One of those moves meant more than the others. Throughout junior high and the beginning of high school, I’d played the second part, the harmony, which never made much sense to my ear. I wanted the melody, the line the song seemed to be built around. When I finally won my way onto a first part, it felt like more than another chair. It was the difference between singing lead in a rock band and standing in the back with the other harmonizers. I was carrying the tune now.

As I moved upward, something happened that mattered more than the seating chart. I gained confidence. For the first time, I began to enjoy not merely belonging to the band, which was all I’d originally wanted, but the music itself. I enjoyed reading it, interpreting it, and performing it. The thing I’d spent years avoiding became something I looked forward to.

I started practicing. The high school had small practice rooms, and that was where I did most of it. At home, I learned to find times when the critical ears were elsewhere. I was finally doing what my father had always hoped I’d do, but I was no longer doing it because he expected it. I was doing it because I wanted to improve.

The trip to Washington came during my sophomore year. For years, it had been the finish line. I’d planned to endure band long enough to take the trip and then quit. By the time we returned, however, I no longer wanted to leave. The lessons had changed the bargain. They had taken something I was merely surviving and turned it into one of the greatest experiences of my life.

Sometime during my junior year, I made the permanent jump from the junior varsity band, the concert band, to the varsity, the symphonic band. Make no mistake, symphonic was the A-team, the place you wanted to be. The move came with a small indignity. Climbing into a stronger band meant returning near the bottom, which put me back on the second part again. This time it didn’t bother me. I’d stopped keeping score of first parts and second parts and started caring about the music. I trusted that if I continued to work, the climb would come.

By my senior year, I reached first chair. I’d gone from worst to first, although I’d never describe myself as an outstanding musician. I was good, and I felt good about what I could do. Somewhere along the way, I’d come to love all of it: the band, my friends, the performances, the trips, the music, and the life that surrounded it. That was the real distance traveled, farther than the chairs could measure.

That same year, Mr. Winter gave me another responsibility I hadn’t seen coming. Before each concert selection, I stood in front of the audience and explained what they were about to hear. He wrote out the introductions and made me rehearse them until they were right, the same way he made me practice everything else. The boy who’d spent years hoping no one was listening was now the person he placed in front of the audience to speak.

After graduation, I thought about playing in college but decided against it. I didn’t believe I had enough ability to justify the time it would require while keeping my grades where they needed to be, so I let it go. I still have the saxophone. During the current purge, I’ve considered selling it so that another child might get from it what I eventually did, later than I should have, but not too late.

College led to law school, and through both I found myself relying on lessons Mr. Winter had taught me without ever intending them to apply beyond the band room. I learned the discipline required to work toward a goal, the value of preparation and repetition, and the importance of refusing to settle for work that was merely adequate. Nearly a decade after I graduated from high school, his influence was still shaping what I did every day, which is probably why running into him in a hallway in Madison, right after I argued my first case before the state Supreme Court, felt like something closing a circle.

The court was holding a traveling session that year, hearing cases in a college theater with members of the public seated in the audience. I was nervous. When the argument ended and I walked into the hallway, Mr. Winter was standing there.

He told me he was in town to fish and had seen that the court was holding a session, so he decided to come. I don’t think he drove to Madison specifically to see me. I suspect he noticed my name and decided to stay, which is somehow the better version of the story.

We spoke for only a minute. He told me I’d done a good job, and then he said something I’ve remembered ever since. You were always a good speaker, he told me. He was right. Years before I stood in a courtroom, he’d placed me in front of concert audiences and made me practice speaking until I could do it well. Like a good teacher, he’d recognized something in me and pushed me to develop it long before I understood that was what he was doing.

We talked briefly about where life had taken us. He said it was good to see me, and then we went our separate ways. That was approximately thirty years ago, and I believe it was the last time I saw him.

I cherished those three years in that band as much as almost anything else in my life. I’m still in touch with a few of the people who stood on those fields and stages beside me, though I’ve lost touch with most of them. A fortieth reunion is coming this fall. I don’t know yet if I’ll go. But if I knew Mr. Winter would be there, I’d give serious consideration to making the three hundred fifty mile drive to see him.

Mr. Winter is still alive. He’s in his nineties now and, as far as I know, still lives in the same house with the small office where I sat across from him all those years ago. I can’t repay him for what he gave me. I’ve tried to carry the lessons forward, applying them to my own life and passing them along when I later stood in front of students of my own. What I never did was thank him the way he deserved to be thanked.

Perhaps he’ll read this. Perhaps someone back home who still knows him will see it and place it in front of him. I hope so, because this is the thank you I should have given him a long time ago. Thank you for taking on a student who wasn’t very good and didn’t yet care enough to become better. Thank you for demanding more without making me feel small. Thank you for seeing something in me before I knew it was there. Thank you for turning an experience I intended to abandon into one of the defining experiences of my life.

It began with a box of photographs and all those faces from band. Mr. Winter appeared in only one of them, and even there he was just a figure in the background. But he was in every picture, all the same.

One Saturday at a Time

Four years ago the scale read 186. Today it tells a different story. This is the Forgiveness post — the hardest of the three to write, and the most honest.

Four years ago this spring, I stepped on a scale and it read 186. I had worked for almost two years to get there, and the work had shown up everywhere. New clothes in sizes I had not worn since college. Old energy back in the legs. Knees that did not complain when I stood up from the couch. The person in the mirror looked like someone I recognized again, which was not a small thing, because for a long stretch before that I had been avoiding mirrors the way some people avoid their inbox on a Monday morning.

Today the scale tells a different story. Not the one I want to tell, and not the one I had hoped to be telling four years later. Nothing dramatic happened in between, which is the part that took me the longest to understand, and the part that matters most for what this post is actually about.

I changed jobs somewhere in that stretch. That is probably a post for another Saturday, the one about the difference between academic life and the financial world, between a calendar that breathes and a calendar that does not. I will write that one later and spare you the full tour for now. What matters here is that the new work sat me down, the old rhythms did not fit the new life, and I did not build new ones fast enough. The body did what bodies do. It adjusted to what I was actually doing, not to what I meant to be doing. Turns out bodies are excellent listeners. Mine heard every excuse I made and took detailed notes.

The return was not a week or a month or a quarter. It was four years. It came on slowly, in small unremarkable increments, the way these things almost always do. There was no decision to point at, no bad stretch I can circle on a calendar and say this is where it went wrong, no villain. Just a slow drift, measured in pants sizes and the steadily growing list of things I did not want to look at too closely. That is the hardest kind of regression to explain, because there is no story in it. A bad month has a shape to it. A bad year has a cause you can name. Four years of gradual drift has neither, which is probably why so many people end up carrying some version of it quietly, with no good way to talk about it even when they want to.

Three weeks ago I wrote about why I started. Last week I wrote about what the scale does not tell you. Focus, then Facts. I told you there would be a third one, about Forgiveness, and here we are, which was always going to be the hardest of the three to write honestly.

I would love to report that writing those first two posts fixed something, that putting it in public and naming the framework and telling all five of my readers exactly what I was going to do was enough to break the pattern. That is the version of this post I wish I could write. It is not the one I am writing, because the last month has produced no meaningful progress, and that is on me. I know what to do. I am not doing it. The focus slips somewhere around Monday, the facts become negotiable by Wednesday, and by Friday I am telling myself the week was unusual and next week will be different. The weeks are never unusual. The weeks are the point, and pretending otherwise is how four years happen in the first place.

There have been family matters this spring that have required attention, and I am not going to write about them here. There has been travel. There has been what I consider the particular stress of spring, which always seems to arrive with more on the calendar than I remember agreeing to. None of that is an excuse, and I am not offering it as one. I mention it only because pretending the last month happened in a vacuum would be its own kind of dishonesty, and this post has no room for that.

What I usually do next, after a stretch like that, is spend a few days beating myself up about it. Quietly, mostly, but thoroughly. I run through the week, count the missed walks, replay the snacks I did not need, the water I did not drink, the extra serving, the dessert, and make a long internal case against myself that no actual courtroom would have let me bring. The lawyer in me knows better. The rest of me does it anyway. It does not change a single fact about the week that already happened, and it almost always makes the next week harder than it needed to be. This is the part they leave out of every motivational poster. The part where you know exactly what you did and you sit with it anyway.

That is the thing I have come to understand about Forgiveness, and it took me longer than it should have to get here. Forgiveness is not lowering the standard. It is not telling yourself the week did not count. It is not pretending the facts are something other than what they are. It is just the part where you stop prosecuting yourself long enough to get moving again. The setback already happened. That part is finished. The only thing still in front of you is how quickly you put the case down and start the next day.

Here is what I have learned after enough Mondays and enough fresh starts to know the difference. The people who make it back are not the ones with the most discipline or the most willpower or the best plan. They are the ones with the shortest recovery time. The ones who can look at a bad week honestly, set it down without ceremony, and show up the next morning anyway. That is the whole game. Not the falling. The getting up. And how long you spend on the floor in between.

The struggle is real, and I am not going to dress that up or sell it as something it is not. The fight continues, and I am not going to promise it is going better than it is. Forgiveness is the part that lets the fight continue at all, because without it, four years of drift becomes a reason to stop trying, and with it, four years of drift becomes a starting point. The same way it was a starting point in November of 2020 when I took that picture and looked at my face and decided I was done. The starting point is wherever you are standing. It is never where you wish you were standing, and waiting until you are somewhere better before you begin is just another way of not beginning.

So this morning I walked. This morning I also hope to play golf, weather permitting. This afternoon I will make choices about what I eat, and some of them will be the right ones and some will not. Tomorrow I will do it again. The ebb and the flow is not the obstacle. The ebb and the flow is the shape of it, and anyone who tells you otherwise is selling you something. Focus got me here. Facts tell me what to do now that I am here. Forgiveness is what keeps me here, on the days when here is not where I wanted to be by now. Four years. One Saturday at a time.

Six Years. Nearly 30 Million Steps. My Dog Is Thrilled.

The streak has become a daily permission slip to call the day a success. Some days it is a gift, a good conversation, an unexpected view, twenty quiet minutes nobody can touch. Other days it is just a man and his kitchen. Either way, you keep moving, and that is the philosophy.

Fair warning. If you have followed this blog for any length of time, you know what is coming. I have written about this before. My five loyal readers are nodding. The other two are still trying to find the exit. Feel free to skim. I mostly write these for myself anyway. It is cheaper than therapy and the co pay is better. Still, stay with me. Maybe something here lands for you too.

January was brutal, and I wrote about it. Somehow it became the most viewed post in the five year history of this blog. Apparently the best thing I ever did for readership was fall down. February was merely hard, and through all of it there was the streak. Today it turns six years old.

That means two thousand one hundred ninety one consecutive days. Not one missed. No exceptions. At least 10,000 steps every single day.

Nearly 30 million steps. Over 13,000 miles. An average of 13,500 steps a day. Thirteen thousand miles, on foot, mostly on ordinary days.

The last two months tested the streak more than most. I am still hurting from the fall in January, and my neck and back remind me every morning that gravity won. Some days I stand up slowly and negotiate with muscles that are not interested in compromise. There were days, more than I would like to admit, when I considered letting it go because six years felt like a respectable number. Instead, I pressed on.

Here is what that actually looks like sometimes. It is 8:57 p.m. I am tired. The weather is ugly. My neck and back are staging a formal protest. And there I am, walking circles around the main floor of my house, because every loop is 75 steps and I still need 1,256.

It is not scenic. It is not Instagram worthy. It is a middle aged man shuffling past his own kitchen for the fourteenth time while his dog watches with concerned confusion. But the steps get done and the streak survives, and somewhere in that absurd little ritual is the whole point. Some days, showing up looks nothing like you imagined, and it counts anyway.

The streak has become a daily permission slip to call the day a success. Some days it is a gift, a good conversation, an unexpected view, twenty quiet minutes nobody can touch. Other days it is just a man and his kitchen. Either way, you keep moving, and that is the philosophy.

Six years of daily movement has not made me stronger. It has made me steadier and less dramatic about hard days. I am more willing now to do the small, boring thing that keeps everything else from unraveling. The change was not heroic or loud. It was ordinary, and it stuck.

Today feels like spring’s opening act. The snow has mostly surrendered. I spotted a robin doing that smug little robin thing like it never left, and the days are stretching longer. Year seven will not be about intensity. It will be about curiosity. I want new trails, new neighborhoods, and roads I have never turned down before, because discipline got me here and curiosity can take it from here.

That is where you come in. Yes, you, all five of you plus the two still searching for the exit. If you have a favorite two or three mile route, send it my way and consider it your contribution to year seven. I cannot promise I will get to all of them, but I can promise I will keep moving.

Six years ago this started as a way to survive a pandemic. Now it is the anchor in chaotic mornings and the release valve at the end of hard days. It is quiet proof that I showed up for myself again, even when showing up meant walking past my own kitchen for the fourteenth time.

If I am honest, though, I am not the one who benefits most. Spring means real walks again, trails and air that does not sting. It means doors that open on purpose and paws that hit pavement with enthusiasm. Discipline is easier when someone is waiting by the door.

She has watched the kitchen laps and endured the treadmill indignity. She has waited on cold mornings with complete certainty that today would be worth it. She was right, because six years and nearly 30 million steps later, it was never really about mileage. In the end, it was always about the dog.