6/9/72

Some numbers stick with you. For me, they are 6/9/1972, a date, and 238, the number of deaths.

On June 9, 1972, in western South Dakota, it started to rain. My only memory of that evening is standing outside under our covered front entryway while my father smoked. As I watched him, I noticed that the raindrops were the biggest I had ever seen. When I mentioned this to my dad, he suggested we go back inside because it was bedtime.

On the evening of June 9, 1972, our family went to bed early. When we awoke the next morning, we were unaware of the tragic events that had occurred overnight. Persistent clouds over the Black Hills resulted in severe flash flooding that devastated the Rapid City area. By the morning of June 10, there were 238 fatalities, and more than 1,300 homes had been destroyed.

My father was a medical doctor in our community. That morning, my mother received a call from the hospital asking if my dad would be coming into work. She was surprised by the question because she was unaware of what had happened. The hospital explained that there had been a severe storm that caused significant damage, and his services were urgently needed.

In the days, weeks, months, and years following the flood, I began to hear more stories. I learned about a classmate and friend who lost his father and two brothers, one of whom was never found. I heard about a friend of my sister’s who survived in an air pocket inside a submerged vehicle while her brothers slowly succumbed. I listened to the accounts of the screams that echoed during the disaster. I witnessed the devastation firsthand.

Our house and family were on high ground, so we were safe from the flooding. However, some friends of ours lost everything and had to stay with us until they could find a new place to live. My preschool was destroyed. While I’m not sure, I believe my father’s office was flooded but did not sustain permanent damage.

It has been over 50 years, but I still vividly remember many events from the time of the flood. Growing up, I encountered haunting reminders of the devastation: driveways where homes once stood, streets that are now vacant and abandoned, and buildings bearing the names of those who perished. Many of these reminders are still visible today if you know where to look (see picture at top of steps from a house washed away in the flood still present). Ironically, much of this is located along a beautiful greenway and bike trail that were created in the aftermath of the destruction.

In recent years, on this anniversary, I have taken the time to read through a list of the names of those who lost their lives. I reflect on friends who were affected by the flood and how suddenly life can change. This reminds me of what Marcus Aurelius wrote over 2000 years ago: “You could leave life right now. Let that determine what you do, say, and think.” Marcus Aurelius, Meditations, Book 2, Section 11.

This is dedicated to all who were affected by the 1972 flood but more specifically to Shirley, Steve, Sarah, Andy, Lisa, Mike, and JoAnn.

Day 9 – 2024 Gratitude Challenge

Have you had a moment to reflect on your day yesterday? Did you share a smile with someone? How did they respond? Take a moment to ponder these three questions and see what insights they spark.

Nature offers a variety of wonders, from beautiful sunrises to stunning sunsets and starry night skies where you can see the Milky Way. We can even appreciate the beauty in cloud formations and the surrounding landscape. It can be tempting to let the weather—something we cannot control—affect our attitudes, which is within our control. Today’s forecast calls for cloudsm rain and cool temperatures. For many, this is less than ideal. Ultimately, you have the choice to decide whether you will allow the weather or any other external factors to influence your mindset.

The challenge today is to focus on what we appreciate about nature. I have listed several examples above. What do you appreciate about nature?

A second challenge is to combine this with a previous day’s challenge. Try to complete both challenges.

Day 4 – 2024 Gratitude Challenge

As I take a moment to write this, I’m gearing up to spend a few cherished hours in the here and now, watching my beloved Minnesota Vikings. I know how important it is to focus on the present, which means setting aside the distractions of past regrets and future uncertainties. It’s a gentle reminder that being fully present can bring joy and connection. This was the challenge for Day 3.

It is also important to spend time reflecting on the past. We often overlook the true value of a moment. Consider the memories that brighten your life—what are the ones that make you smile, laugh, or even bring a heartwarming tear to your eye? Take a journey down memory lane and share those beautiful moments with your family and friends. Remember to reach out to those who played a part in creating those memories with you. Celebrate the connections that make those memories so extraordinary!

At the top of this post is a picture that holds a special place in my heart. It is from the Black Hills, a region I haven’t called home for a while. Nevertheless, the memories I’ve created there are vivid and alive, each serving as a beautiful reminder of the adventures and moments that have shaped me.

2024 Gratitude Challenge Day 3

“Mindfulness is the ability to be aware of what’s going on around us and in our bodies….it is the continuous awareness of our bodies, our emotions and our thoughts.” Thich Naht Hanh

How did Day 2 unfold for you? Were there any little details or standout moments that truly grabbed your attention? It’s so important to take a moment to acknowledge and celebrate those small, beautiful aspects of life that often go unnoticed. They can make all the difference!

I wandered outside for a refreshing walk and stumbled upon a group of fishermen reeling in a stunning catch. The thrill in the air was palpable, and it was a joy to witness their excitement firsthand. I’ve included a picture of their impressive haul at the top of this post—don’t miss it!

Today, embrace the present moment with mindfulness and gratitude. By immersing ourselves in the here and now, we free ourselves from worries about the future and reflections on the past. Let your focus shine on today.

2024 Gratitude Challenge Day 2

How did your Day 1 turn out? I found myself slipping into complaints a few times, but I quickly caught it and shifted my focus. Honestly, it made such a difference! Embracing positivity really turned my day around. How about you?

I apologize for getting this post out later than usual. I decided to embrace the joy of sleeping in. Last night, I attended a fantastic basketball game that stretched past my usual bedtime. Appreciating the little things, like giving ourselves the gift of rest is essential.

Today’s challenge is to embrace the beauty of life’s little things. Imagine how different life would be without them. With the weather promising to be lovely, I plan to take a long walk outside, observing the small and the big things around me.

Day 30 Final Day of Beautiful Things

This experiment started 30 days ago. It has been 30 days of searching for something beautiful. Today, while walking my dog along the bike trail, we saw a small white-tailed deer. It stood and stared at us before gracefully walking away. It was a moment of beauty.

Day 29 Beautiful Things

On days 1 and 2, I shared images of adorable ducklings. Today, I revisited them and was amazed by their growth and transformation over the past month.

Day 28 Beautiful Things

Life’s most beautiful moments are often the ones we least expect. During my walk today, I stumbled upon some vibrant red leaves on the ground. When I turned around, I saw this tree.

I don’t remember ever witnessing a tree in full autumn colors in the middle of August. Despite being unusual, it was truly breathtaking.

Day 23 Beautiful Things

During a previous chapter of my life, I walked along the bike trail almost every day in the summer. But today, after a couple of months, I took my dog for a walk along the bike trail! She was thrilled by all the new sights, sounds, and smells, and I enjoyed the beauty of walking alongside the river.

Day 12 Beautiful Things

Hey, check out these two amazing pictures! They capture the same place at different times. The top one was taken by me, and I couldn’t believe it when I saw the bottom one on Facebook yesterday. Both images are absolutely breathtaking. It just goes to show that you can find beauty anywhere, even on Facebook!