Sleepless in Savannah

I didn’t sleep well last night. Perhaps it was the low-grade anxiety that comes from traveling during a major weather event, the kind where every departure board looks like a crime scene. Maybe it was the neck pain, still hanging around like an unwanted houseguest who keeps promising, “I’ll be gone tomorrow.” Perhaps it was the realization that three beers is now officially one beer too many when you’re not 23—or even pretending to be. Or perhaps it was the unmistakable sense that my hotel room and I had very different ideas about acceptable living conditions.

Perhaps it was something else.

Perhaps it was the conversation I overheard at the hotel bar, where three extremely drunk, mostly younger people were conducting what appeared to be a peer-reviewed symposium on the modern dating landscape and which apps deliver the strongest romantic return on investment. (Important disclosure: none of them were married, but all spoke with the calm authority of seasoned divorce attorneys who had seen things.)

I can’t control what happens in the world. I can barely control what happens before my first cup of coffee. But I can control how I respond to it. Which is why I’ve chosen not to unload my thoughts on social media—that gleaming coliseum of reasoned debate where everyone listens carefully, nobody interrupts, and no one is sharpening a digital pitchfork while waiting for their turn to speak.

There’s a reason I’ve connected with people on social media, but I can’t think of a single friend I have because they voted a certain way. That feels important.

For the most part, I don’t think my social media friends are inherently good or evil. Do they post dumb things? Absolutely, but who am I to judge? My dog has her own Instagram account—@sdgingerdoodle—and it is, without question, the most consistently joyful and least controversial thing in my feed. You should probably follow it, if only to restore your faith in the internet.

Which brings me back to the hotel bar. To be clear—and I want this on the record—I AM NOT IN THE DATING MARKET and haven’t been for many years. That may be why dating apps confuse me the way TikTok confuses my parents. Back in the prehistoric era of my youth, dating involved something radical: talking. Face-to-face. Sometimes—often—alcohol was involved, but there were no algorithms, no swipes, and no carefully curated versions of yourself that mysteriously enjoyed hiking.

You walked up to someone and said, “Hey. You’re cute. I like you. Want to go on a date?” Frequently, the answer was “No.” When that happened, I licked my wounds, questioned my entire identity, wondered if I should’ve worn the other shirt, and moved on. It was brutal. It was inefficient. And yet, somehow, humanity endured.

Eventually, through a combination of persistence, timing, and luck that bordered on divine intervention, I got the girl. We’ve been married almost 25 years now. No app required. Just conversation, shared space, and the quiet miracle of two people choosing each other again and again.

So why couldn’t I sleep?

I think it’s because we’re disconnected. I think social media, for all its conveniences, has a way of sanding down real human interaction until it’s flat, loud, and oddly lonely. I think we’re better when we talk to each other—actually talk—where autocorrect can’t rescue us and we have to look someone in the eye and live with what we say.

So here’s my modest proposal: let’s talk. Meet in the town square or the coffee shop. Pick up the phone. Check in. Be human. Care a little more than feels comfortable. In short, stop being assholes to each other.

So I end with this message – Love everyone. Even Packer or Buckeye fans.

6/9/72

Some numbers stick with you. For me, they are 6/9/1972, a date, and 238, the number of deaths.

On June 9, 1972, in western South Dakota, it started to rain. My only memory of that evening is standing outside under our covered front entryway while my father smoked. As I watched him, I noticed that the raindrops were the biggest I had ever seen. When I mentioned this to my dad, he suggested we go back inside because it was bedtime.

On the evening of June 9, 1972, our family went to bed early. When we awoke the next morning, we were unaware of the tragic events that had occurred overnight. Persistent clouds over the Black Hills resulted in severe flash flooding that devastated the Rapid City area. By the morning of June 10, there were 238 fatalities, and more than 1,300 homes had been destroyed.

My father was a medical doctor in our community. That morning, my mother received a call from the hospital asking if my dad would be coming into work. She was surprised by the question because she was unaware of what had happened. The hospital explained that there had been a severe storm that caused significant damage, and his services were urgently needed.

In the days, weeks, months, and years following the flood, I began to hear more stories. I learned about a classmate and friend who lost his father and two brothers, one of whom was never found. I heard about a friend of my sister’s who survived in an air pocket inside a submerged vehicle while her brothers slowly succumbed. I listened to the accounts of the screams that echoed during the disaster. I witnessed the devastation firsthand.

Our house and family were on high ground, so we were safe from the flooding. However, some friends of ours lost everything and had to stay with us until they could find a new place to live. My preschool was destroyed. While I’m not sure, I believe my father’s office was flooded but did not sustain permanent damage.

It has been over 50 years, but I still vividly remember many events from the time of the flood. Growing up, I encountered haunting reminders of the devastation: driveways where homes once stood, streets that are now vacant and abandoned, and buildings bearing the names of those who perished. Many of these reminders are still visible today if you know where to look (see picture at top of steps from a house washed away in the flood still present). Ironically, much of this is located along a beautiful greenway and bike trail that were created in the aftermath of the destruction.

In recent years, on this anniversary, I have taken the time to read through a list of the names of those who lost their lives. I reflect on friends who were affected by the flood and how suddenly life can change. This reminds me of what Marcus Aurelius wrote over 2000 years ago: “You could leave life right now. Let that determine what you do, say, and think.” Marcus Aurelius, Meditations, Book 2, Section 11.

This is dedicated to all who were affected by the 1972 flood but more specifically to Shirley, Steve, Sarah, Andy, Lisa, Mike, and JoAnn.

Day 9 – 2024 Gratitude Challenge

Have you had a moment to reflect on your day yesterday? Did you share a smile with someone? How did they respond? Take a moment to ponder these three questions and see what insights they spark.

Nature offers a variety of wonders, from beautiful sunrises to stunning sunsets and starry night skies where you can see the Milky Way. We can even appreciate the beauty in cloud formations and the surrounding landscape. It can be tempting to let the weather—something we cannot control—affect our attitudes, which is within our control. Today’s forecast calls for cloudsm rain and cool temperatures. For many, this is less than ideal. Ultimately, you have the choice to decide whether you will allow the weather or any other external factors to influence your mindset.

The challenge today is to focus on what we appreciate about nature. I have listed several examples above. What do you appreciate about nature?

A second challenge is to combine this with a previous day’s challenge. Try to complete both challenges.

Day 21 Beautiful Things

I love moderate mild weather which makes the upper plains a good place for me to call home for most of the year. However, my heart truly belongs to the western part of my state, where I grew up. The climate and landscape is wonderful – a contrast to the eastern part where I currently reside.

I started my day with a walk with my dog this morning, and the temperature was a crisp 49 degrees. While some might argue that it’s too cold for early August, I believe it was absolutely perfect!

There were other beautiful moments: dinner with my wife, helping a client at work, and receiving my new camera. The first picture taken with it is attached.

Anticipation and Hope

While rewatching season one of Ted Lasso, I heard him say something inspiring to his team before a big game:

“So I’ve been hearing this phrase y’all got over here that I ain’t too crazy about. “It’s the hope that kills you.” Y’all know that? I disagree, you know? I think it’s the lack of hope that comes and gets you. See, I believe in hope. I believe in belief. Now, where I’m from, we got a saying too, yeah? A question, actually. “Do you believe in miracles?” Now, I don’t need y’all to answer that question for me… but I do want you to answer that question for yourselves. Right now. Do you believe in miracles? And if you do… then I want y’all to circle up with me right now. Come on. Let’s go.”

Last week, we celebrated the epic anniversary of the Miracle on Ice – an unforgettable moment in sports history when a group of young college men achieved the impossible by winning a gold medal and captivating a nation for two weeks. It got me thinking, does hope ever kill you? And what about the thrill of anticipation for an amazing experience? Can it ever be a bad thing? Let’s explore!

On Sunday, I was eagerly looking forward to Monday and the rest of the week. Since Monday was a holiday and the workplace was closed, I decided to take advantage of the good weather and make plans to go for a morning walk at a local nature area. After that, I planned to spend the afternoon reading and sipping tea. Luckily, the weather held up, the walk was wonderful, and I was able to finish reading my book. The anticipation and hope that I felt on Sunday turned into a reality on Monday.

As Monday slowly came to an end, I couldn’t help but feel an excitement for the upcoming Tuesday. It held the promise of a pivotal business meeting, a flurry of challenging tasks to tackle at work, and to top it all off, a thrilling college basketball game to watch. And boy, did Tuesday deliver! The day flew by, filled with a sense of purpose and accomplishment, just as I had hoped for.

As evening arrived, I was getting ready to watch the best college basketball team in the country, UConn, play against my son’s university team, Creighton. My son is good friends with many of the players, and I have also had the chance to get to know some of them. Watching them play, I often feel like I am watching my own family. However, my hope and anticipation for the game were wavering, and I began to have doubts, similar to what a long-time Minnesota Vikings fan might experience in the fourth quarter of most games. But in the end, the game surpassed my hopes as Creighton emerged victorious. It was two days where hope and reality perfectly aligned.

Recently, we have been eagerly anticipating our upcoming travels. One of the destinations we are most excited about is the Grand Hotel on Mackinac Island. Our first visit there was on our honeymoon, and we have returned several times since then. Even though we have been there before, each visit is unique and just as enjoyable as the first one. We can hardly wait for this trip and are looking forward to having a fantastic time. Only time will tell if our hopes and reality will align.

Upon reflection after a week, Lasso’s argument may have merit. The feeling of hope and anticipation could enhance the overall experience. What are you looking forward to?

I hope you have a great week.

Day 19 Gratitude Challenge

It’s hard to believe that four years ago, I took and posted a picture that changed everything. It was during my first gratitude challenge.

I remember being in my backyard and taking the picture. It was an unseasonably warm November day similar to yesterday. I decided to post the picture with some clever words related to my teaching in a hoodie. Early in my teaching career, I was strictly a suit and tie person. So to teach class in a hoodie was out of character. But this was also at the height of the pandemic, and I was teaching online, so everything seemed out of character. Attached to the post where the following words:

I’m teaching class today in my @augievolleyball hoodie Why?

  1. Because I love the coaches and players
  2. Because I can!
  3. It’s a great day!
  4. My @augieutennis hoodie is worn out
  5. It’s the only Augie hoodie I have
  6. My mom will probably appreciate a picture of me.

What followed was unexpected. As I looked at the picture, I barely recognized the person in it. I knew something needed to change. It is amazing how motivating a picture can be.

I decided to lose weight and take control of my health. I began the process alone, I told no one what I was doing. I set a goal weight which I thought was ridiculous. Over the next five months, I lost approximately 60 pounds. Though I have gained a few pounds back, I am still 50 pounds lighter than this picture (interestingly I am at the original goal weight). I am healthier. I feel better. I have less pain. I sleep better. For all these things I am grateful.

The challenge today is to give thanks for unknown blessings already in their way. Bonus challenge is to pay it forward. By a stranger coffee or a meal. Have a great day!

Day 24 Gratitude Challenge

Today is Thanksgiving. Many have the day off from work. Many will gather with friends and family to overeat, watch football, and tell stories. What a fantastic tradition to gather In gratitude with those you care about.

Today I am reminded of past Thanksgivings. Growing up we shared Thanksgiving with close family friends. I have many great memories from those gatherings. In more recent years, our family gathers at a local club for amazing food and disappointing football (my youngest is a Detroit Lions fan). We gather again with a larger group (three generations) in a couple of days.

Today, rather than blog to start the day, my faithful companion took me for a walk. During the walk, I took time to think about all the things I am grateful for. I am grateful for my family and friends. I am grateful for my health and the health of those I care about. I am grateful for my home. I am grate for the opportunities I have. I am grateful for my job, my coworkers, customers, and organization. I am grateful for so much more than listed here but this is a start.

Todays’s challenge is to make a list. Make it a long list. What are you grateful for? Include everything whether big or small.

Have a Happy Thanksgiving. Thanks for reading.

Day 23 Gratitude Challenge

Short post today. Tomorrow is Thanksgiving. The weather forecast where I live is very favorable. It is supposed to be clear and 10 degrees warmer than normal. When in college, I remember driving home in poor driving conditions. Few will have to deal with this today or tomorrow.

Today, I am grateful for the weather forecast for as it allows people to travel safely to spend Thanksgiving with family. if you are traveling today, please do so safely.

Day 23 of the Gratitude Challenge

Short post today – Today, the weather forecast for the upper plains is unseasonably warm with no precipitation. I am grateful for this weather today. My youngest son is driving home from college. Additionally, my students will driving home for Thanksgiving break today. With the great weather forecast, my son and my students should have fewer problems getting home. For that, I am grateful. I also hope to take a walk outside and enjoy the weather.