“The key to beating chatter isn’t to stop talking to yourself. The challenge is to figure out how to do so more effectively.”
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Ethan Kross
Words matter. The words you use influence your life. Think about your own internal dialog. What words do use? Are they positive? Inspiring? Negative? Consider the impact of asking better questions. If you ask empowering questions, you will receive empowering answers.
So today, focus on the language you use in speaking with yourself and others. Rather than asking “How are you today?” Ask “What is good today?” Ask “What are your grateful for today?” Ask “How can I solve this problem AND have fun doing it?”
Be creative with your language. Pay attention to the responses you receive. Also, no complaining and pay it forward.
Sireadh Toileachas 