Words matter. The words you use influence your life. Think about your own internal dialog. What words do use? Are they positive? Inspiring? Negative? Consider the impact of asking better questions. If you ask empowering questions, you will receive empowering answers.
So today, focus on the language you use in speaking with yourself and others. Rather than asking “How are you today?” Ask “What is good today?” Ask “What are your grateful for today?” Ask “How can I solve this problem AND have fun doing it?”
Be creative with your language. Pay attention to the responses you receive. Also, no complaining and pay it forward.
Over the past year, I gave special attention to the words that I use. Are the words helping me towards my goal? This time last year, I was sad and angry. I focused on all the bad that was happening around me. Now, I focus on controlling my reaction to a situation. I find the good. I use empowering language. I am so grateful how this shift in language has improved my life.
The challenge today is to focus on the words you use (both internally and externally). Find at least one thing in your life that is good. Take time to be grate for the good things. Ask yourself what is great about today? Given the current weather conditions this could be more difficult today!
I will spend time today thinking about my family and friends. I am extremely grateful for the love and kindness they show me. And a bonus gratitude, it’s date night with my wife. We will enjoy our weekly date.